HealthMedical XpressGreenspace in the immediate surroundings of the home linked to lower dementia risk
A 16-year study found people living near greenery within 100 metres of their home had a 20% lower risk of developing dementia, with the link strongest for women.
Urban residents with more greenery within 100 meters (328 feet) of their homes have a 20% lower risk of developing dementia over time, according to a new study from Stockholm University and Karolinska Institute that followed nearly 3,000 older adults for 16 years. Published in the journal Alzheimer's & Dementia, the study highlights the importance of greenspace in the immediate surroundings of the home for sustainable urban planning that supports brain health.
A major Swedish study found urban residents with greenery close to their home had a significantly lower risk of developing dementia over time.
The study followed nearly 3,000 older adults for 16 years and found a 20% lower dementia risk for those with greenspace within 100 metres of home, with the link stronger for women.
The researchers say the findings support preserving and adding greenspace in cities, as even small gardens, street trees and courtyards appear to support brain health.
The study found the benefit was strongest for greenery within 100 metres of your front door, so even a garden, street trees or a green courtyard counts.
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