LifestyleThe Guardian‘I spent a week crying. I’ve never had an injury in my life!’ Why do so many fitness fans end up needing surgery?
Fitness enthusiasts who push too hard — like a 47-year-old runner needing hip replacements — are ending up in surgery, with experts warning about the risks of overtraining.
From the 47-year-old runner who needs a double hip replacement to the 27-year-old CrossFitter with a ruptured ACL, those who push their bodies too hard often regret it. What are the lessons for the rest of us? Jonathan Price has always been active and exercise-focused. Growing up in south Wales, rug
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